ABDL Stories
Surrender to the dark side of regression.
Polly Bane's ABDL stories explore the raw, unfiltered world of adult baby and diaper lover dynamics — where control is surrendered one crinkle at a time. From corporate executives reduced to nursery wards, to roommates discovering their deepest submission, these stories blend psychological intensity with explicit power exchange.
ABDL Nursing Clinic
A burned-out executive checks into what he thinks is a wellness retreat. Behind the locked doors of Meadowbrook, the nurses have very different plans for his recovery.
13 min read
Clinic Discipline: Patient 34
She'd fired three therapists in eighteen months. The Whitfield Behavioral Clinic promised a different approach. They weren't lying.
14 min read
Diaper Story for Adults: The Babysitter’s Secret
A house-sitter discovers her client’s hidden ABDL life — and realizes she was born to control it. A dark tale of discovery, power, and the moment everything changes.
12 min read
Her Perfect Toy
A district attorney receives an anonymous invitation to the House of Dolls. Inside, Mistress Elara turns powerful men into something obedient, diapered, and finally at peace.
14 min read
Helpless and Claimed: The Polly Bane Anthology
An evicted paralegal. A colleague who's been watching her unravel for two years. A changing table in his bedroom. This is the story of what happens when you finally stop pretending.
14 min read
His Baby Forever
Mia's new boyfriend is perfect — almost too perfect. When he finally opens the lavender door at the end of the hallway, she discovers what 'taking care of you completely' really means.
13 min read
Mommy's Revenge: The Little Cheater
She found the lipstick on his collar at 7:43 PM on a Tuesday. She didn't scream. She didn't cry. She began to plan.
14 min read
Regression Therapy: Mommy's New Favorite
Dr. Voss has a three-month waiting list and a reputation that travels through whispers. When a burned-out VP signs her consent forms, he has no idea how far 'structured regression therapy' will take him.
14 min read
The Diaper Dormitory Experiment
A broke grad student signs up for a two-week behavioral study. What he finds inside Ward Seven will unravel everything he thought he knew about control — and himself.
14 min read
Shocking Desires: Why Adults Crave Diapers - Dark ABDL Tale
In the silence of midnight, Julian Voss becomes an enigma too tempting to resist. Can she surrender to his rules? A daring abdl tale.
12 min read
Shocking Diaper Secrets: A Dark ABDL Office Tale
Midnight at Hale Enterprises hides a secret. On the 34th floor, power bends to forbidden desires. Dive into a dark ABDL tale of surrender.
10 min read
Surrender to Diapers: A Dark ABDL Fantasy
In a city simmering with secrets, Lars stumbles into a world of surrender he never expected. A gripping ABDL tale of forbidden temptation.
9 min read
Shocking Exposure: A Dark ABDL Photoshoot Tale
A stormy night, a hidden loft, and a photoshoot that unveils a forbidden world. Will she surrender to the secret? Dive into this ABDL tale.
11 min read
Humiliated by The Bet: A Dark ABDL Tale
A lazy summer bet turns into a secret Mason can't escape. Will he surrender to the hidden rules of this daring abdl game? Dive into the heat.
8 min read
Babysitter's Secret: A Dark ABDL Seduction
Moonlight hides secrets in Morgan's apartment. What forbidden game unfolds when the babysitter takes control? An abdl tale of surrender.
11 min read
Seduced by Her Doll: A Dark ABDL Obsession
In a forgotten attic, Emma uncovers a secret that whispers of forbidden desires. Will she surrender to its pull? A haunting ABDL tale.
9 min read
Diapered Desire Unleashed: A Dark ABDL Tale
A single glance across the candlelit table changed everything. What secret does Mia hold that binds Sean forever? An intense abdl tale.
8 min read
Trapped as Her Baby: A Dark ABDL Fantasy
In the flicker of candlelight, Eleanor uncovers a hidden desire in Nathan. Will she surrender to this forbidden abdl bond? A haunting tale.
10 min read
Seduced into Diapers: A Dark ABDL Fantasy
A rainy night. A lonely waitress. A stranger’s offer that promises care—but demands total surrender. Dive into a dark abdl tale of temptation.
14 min read
Dark Diapered Secrets: An ABDL Tale of Descent
At midnight, HaleTech Tower hides a secret. Victor Hale's empire demands surrender—will she fall? A gripping ABDL tale of forbidden desire.
9 min read
Seduced into Diapers: A Dark ABDL Tale Unveiled
A Manhattan heiress trades Gucci for a life she never imagined. Will she surrender to a forbidden dynamic? Dive into this daring abdl tale.
10 min read
Bought by Daddy: A Dark ABDL Seduction Tale
In a penthouse above the city, Bella faces a deal that whispers temptation. Will she surrender to the forbidden? A daring ABDL tale awaits.
8 min read
Trapped in Diapers: A Dark ABDL Secret Unveiled
Jess thought she knew exhaustion, but Lena’s secret care unveils a deeper surrender. Dive into a forbidden abdl tale of trust and temptation.
9 min read
Sissy Baby Shame: A Dark ABDL Transformation Tale
A bachelor party bet spirals into a dark game of surrender. Can Jade resist the forbidden pull of sissy baby humiliation? A taboo tale awaits.
14 min read
Shamed into Lace: A Dark ABDL Sissy Transformation
A storm traps him in a eerie manor where secrets whisper in the shadows. Will he surrender to a dark taboo? An intense ABDL baby girl tale.
8 min read
Shamed into Diapers: A Dark ABDL Baby Girl Tale
A broken Marine enters Lullaby Compound for rehab, only to face a forbidden surrender. Can he resist the shame of forced regression? An intense ABDL baby gir...
8 min read
A Story Inspired by Sissy Story
An original story inspired by Sissy Story: Sorority Satin: A Steamy Tale of Feminization, Submission, and Sorority Seduction in Satin Lingerie (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by Dark Romance Story
An original story inspired by Dark Romance Story: The Rope Prince: A Steamy BDSM Captive Fantasy of Surrender and Forbidden Desire (BDSM stories) by Polly Bane.
7 min read
A Story Inspired by Mercy
An original story inspired by Mercy: A Dark Romance by Polly Bane.
6 min read
A Story Inspired by Punishment Lessons
An original story inspired by Punishment Lessons: A Dark Age-Gap Romance of Humiliation, Obedience, and Control by Polly Bane.
8 min read
A Story Inspired by Her Perfect Boyfriend
An original story inspired by Her Perfect Boyfriend: A Trans Domme’s Toy: A Femdom ABDL Story of Chastity, Diaper Humiliation, and Relentless Control (MDLB: Owned & Diapered) by Polly Bane.
8 min read
A Story Inspired by Gym Mommies' Groupie
An original story inspired by Gym Mommies' Groupie: Diapered by Dominant Fitness MILFs in Public Humiliation Yoga (MDLB: Owned & Diapered) by Polly Bane.
7 min read
A Story Inspired by The Regressed Roommate
An original story inspired by The Regressed Roommate (A Dark DDLG Control Story): A Taboo Novel of Forced Dependency and Diapered Surrender by Polly Bane.
8 min read
A Story Inspired by Taboo Diaper House
An original story inspired by Taboo Diaper House: Surrender to the Sisters: Erotic Adventures in Humiliation, ABDL, and Group Femdom (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by The House at Hollow Creek
An original story inspired by The House at Hollow Creek: Where Dolls Are Made: A Dark ABDL Femdom Regression Story of Diaper Dependency, Sissy Breaking, and Erotic Humiliation (Femdom Erotica Book 10) by Polly Bane.
8 min read
A Story Inspired by Sissy Baby Brainwashing
An original story inspired by Sissy Baby Brainwashing: A Forced Taboo Erotica story into Diapered Submission for ABDL lovers (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by Exploring the World of Age Play & ABDL
An original story inspired by Exploring the World of Age Play & ABDL: A Personal Story of Comfort, Diapers, Identity, and the Freedom to Live Softly (The ABDL Self-Help Series) by Polly Bane.
7 min read
A Story Inspired by How to Become an ABDL?
An original story inspired by How to Become an ABDL?: A Beginner’s Guide to Comfort, Regression, and Acceptance (The ABDL Self-Help Series) by Polly Bane.
7 min read
The Executive's Secret
An exploration of Diapered Descent, blending psychological depth with erotic intensity. A 1975-word story inspired by Polly Bane's work.
8 min read
First Night at Cribborne Manor
An exploration of Cribborne Manor, blending psychological depth with erotic intensity. A 2290-word story inspired by Polly Bane's work.
9 min read
When Dr. Hayes Became My Only Medicine
An exploration of Mommy’s Little Patient, blending psychological depth with erotic intensity. A 2489-word story inspired by Polly Bane's work.
10 min read
The Coffee Cart Moment - A Missing Scene from His Diapered Secretary
A missing scene from His Diapered Secretary: It's Day Seventeen, and Ava is heavily diapered, desperately needing a change, when she's forced to go down to the crowded lobby coffee cart. There, she runs into a former colleague who wants to catch up—just as her body betrays her completely. A full accident in public, the smell, the panic, and then Marcus appears to rescue his terrified Little girl. A tense scene of public humiliation, near-discovery, and the protective Daddy who will always keep her safe.
6 min read
Caught Almost - A Missing Scene from Babysitter Blackmail
A missing scene from Babysitter Blackmail: During the 30-day correction period, Kendall is diapered and regressed on an unscheduled evening when Sebastian's business partner shows up unexpectedly at the door. Caught in pigtails and a soaked diaper with nowhere to hide, Kendall must stay silent while Sebastian handles the situation. The near-discovery deepens their bond and proves what they're both willing to risk for their forbidden dynamic.
5 min read
The Obsession - Lucas's Secret (Prequel to The Permanent Diaper Girl)
Before Emma signed the contract, Lucas spent three months planning every detail of her regression. This is the story of his obsession—the secret room he built, the supplies he ordered, the nights he spent stroking himself while imagining her diapered and helpless. A dark, erotic prequel that reveals the Daddy's twisted devotion before Day One ever began.
7 min read
Every story is free to read — and designed to leave you desperate for the full book.
Welcome to the largest free collection of ABDL stories online. Every story on this page is written by Polly Bane — one of the most prolific authors in the Adult Baby Diaper Lover genre — and each one is completely free to read.
These aren't sanitized explorations of kink. They're dark, psychological, and unflinchingly explicit. Polly Bane writes ABDL fiction the way it deserves to be written: with tension that builds in your chest, characters who feel dangerously real, and scenes that blur the line between humiliation and intimacy until you can't tell where one ends and the other begins.
You'll find stories about forced regression — men and women stripped of their autonomy by dominant partners, manipulative therapists, or institutional programs designed to break them down. You'll find tales of diaper discipline, where punishment isn't pain but the slow, methodical erosion of adult dignity. You'll find romances that start with a secret and end with total surrender.
Every story here is a standalone companion piece to a full-length novel available on Amazon Kindle Unlimited. Think of them as the first taste — the scene that sets the hook. If you like what you read, the full book is one click away.
Whether you're new to ABDL fiction or a longtime reader looking for something darker and more intense than what's out there, this is where you start. New stories are added regularly. Bookmark this page, or join the mailing list to get notified when new ABDL content drops.
Popular themes in this collection include forced regression, diaper punishment, mommy domination, daddy dom dynamics, nursery confinement, institutional settings, babysitter control, and psychological humiliation. Every story features adult characters in consensual or fantasy power-exchange scenarios.
Explore Other Categories
Femdom Stories
She's in charge. And she's not asking for permission.
DDLG Stories
Daddy's rules don't bend. They break you.
Maledom Stories
He doesn't ask. He takes.
Sissy Stories
Forced feminization, silk on shaved skin, and the slow loss of his masculine armor.
Voyeurism Stories
The erotic charge of watching, being watched, and getting caught.
Spanking Stories
The crack of palm on bare skin, and the wet betrayal it always provokes.
Tickling Stories
Helpless laughter, mapped sensitivity, and orgasms that arrive without permission.
Teacher-Student Stories
Power, intellect, and the slow corruption of an academic boundary.
Hotwife Stories
Sharing, watching, and the humiliation that becomes its own kind of love.