ABDL Stories
Surrender to the dark side of regression.
Polly Bane's ABDL stories explore the raw, unfiltered world of adult baby and diaper lover dynamics — where control is surrendered one crinkle at a time. From corporate executives reduced to nursery wards, to roommates discovering their deepest submission, these stories blend psychological intensity with explicit power exchange.
Babygirl Forever
He thought one diapered twin was enough, until the flatmate's rules claim them both. Pride cracks under plastic, routine, and calm commands as babygirl starts to feel permanent.
11 min read
Corporate Crinkles
He still signs the deals. She signs his surrender: diapers under the suit, boardroom rules after hours, and a strapon that turns corporate pride into something small, wet, and hers.
7 min read
Corporate Sissy Pansy
In a glass-walled office, a proud executive discovers his boss has rewritten the dress code, and his manhood. Diapers, sissy training, and public humiliation strip him bare until he craves every rule he once despised.
13 min read
Cradle of Shame
A smug Reddit bigot gets hunted by the women he mocked, and forced into diapers, frills, and a bridal veil before an audience that won't let him forget who he became.
7 min read
Daddy's Diaper Protocol
Under Daddy's diaper protocol, her pride unravels exam by exam. Soft padding, hard rules, and a care she can't refuse pull her deeper into littlespace.
9 min read
Diapered and Dominated
Cruel queens pad a proud adult soft and lock him hard before the real training starts. Shame burns hotter than defiance as every click and crinkle steals another scrap of the man he was.
9 min read
Diapered Desires
She thinks little space is a secret she can taste and lock away, until soft plastic, warm powder, and a calm caregiver's hands turn one stolen craving into diapered surrender she can't refuse.
10 min read
Her Diaper Bitch
His Mistress locks him into thick padding and turns every leak into a lesson. Boot on his tongue, calm commands in his ear, he crawls deeper into wet humiliation until pride dissolves into need.
9 min read
Her Diapered Sissy Maid
She slides the contract across the desk with a smile that already owns him. One signature, and his pride is packed into diapers, frills, and permanent service under her rules.
11 min read
Her Public Baby
She thought her little side stayed private, until he pads her and walks her into the world. Every stare becomes a leash, and public obedience starts to feel like need.
11 min read
Little Girl Lost
She walks in as a woman who can still say no. Daddy's house has other plans, diapers, rules, and a littlespace that swallows her pride before she can leave.
9 min read
Mommy Pact
Four gorgeous neighborhood Mommies share one secret pact, and one man who will wear their diapers, obey their rules, and learn total surrender has no exit.
10 min read
The Candy Shop Pact
She only wanted candy. The shopkeeper offers something sweeter, and far more humiliating. Sticky sugar, soft padding, and a Daddy who makes every craving feel like surrender.
12 min read
The Diaper Asylum
She signs the papers thinking she can leave. Inside the diaper asylum, a calm Mommy pads her, locks the door, and teaches her body to crave littlespace she swore she'd never need.
10 min read
The Diaper Shop Mistress
He thinks the diaper shop is safe, until the mistress behind the counter names his secret and starts rewriting the rules. Padding, shame, and calm commands turn craving into something he can't walk out of.
11 min read
The Girlfriend Pact
His girlfriend seals a dark pact, and he becomes their shared secret. Locked, padded, and remade under two sets of rules he never agreed to keep.
12 min read
The House of Dolls
They strip his name and leave only padded need. In the House of Dolls, every defiant thought is rewritten until soft, plugged obedience is the only bliss he can still feel.
9 min read
The Making of a Diaper Sissy
She doesn't ask. She decides. A proud man is stripped of choice and fitted for something softer, the first diaper is only the start of how thoroughly she means to remake him.
10 min read
The Party Game
Two bratty best friends dare each other at a kink party, then the game turns real. Diapers, public eyes, and a submission neither planned to crave.
11 min read
The Sissy Baby Streamer
A cocky streamer hits go live for tips and chat spam. What he gets is a caregiver who rewrites the show, diapers, baby-girl rules, and a camera that never looks away.
7 min read
The Slumber Party Baby
One wrong dare at the sorority sleepover, and the proudest sister finds herself taped, powdered, and put on display, still burning with defiance while her body already surrenders to being their baby.
10 min read
Two Littles, One Daddy
Two littles. One Daddy. One shared crib. He sets the rules, changes the diapers, and decides who gets punished, and who gets kept. Desire doesn't wait its turn.
10 min read
Bully's Reunion Surgery
The bully who broke me in high school is now my surgeon, and his scalpel has plans my body already aches to obey. The reunion was just the beginning of my unmaking.
7 min read
Claimed by the Devil
The night the Devil claims me, my body surrenders before my pride does , and the mafia Daddy who owns this city decides I'll be kept small, diapered, and his.
8 min read
Daddy's Little Diaper Bitches
Four bratty best friends think they've outsmarted the man who runs the nursery. One signed contract later, the cribs lock, the diapers go on, and Daddy starts teaching them what 'forever' really means.
7 min read
Daddy's Little Obsession
She walks in his door a sharp, self-made woman who answers to no one. By morning she's counting on him to decide when she eats, when she sleeps, and whether she's allowed to grow up at all.
8 min read
His Little Captive
She thinks she's only stopping for the night. He's already chosen the crib, the rules, the name she'll answer to. By morning the woman she was is the first thing he takes away.
8 min read
Little Lies
She built a life on control until the wrong man finds what she hides at the bottom of her drawer. Now Daddy knows her secret, and he has rules about little girls who lie.
9 min read
No Underwear Allowed
He says good girls don't get to cover up. The rules strip away my last secret, and the worst part is how fast my body learns to obey before my pride can argue.
8 min read
Pegged, Diapered, and Trained by Four Lesbian Roommates
She moves in proud, capable, certain she's in charge of her own life. Four roommates have other plans, a diaper, a set of rules, and a slow public unmaking she starts to crave before she understands she's lost.
8 min read
Punished and Pampered
When my carefully ordered life cracks, a calm, certain Daddy decides I no longer get to choose. The crib is already made. The first rule is the hardest: stop pretending I don't want this.
9 min read
Sit Still, Little One
She walks in poised, professional, certain she's in control. One quiet command, one strict chair, and her own body starts betraying her , folding her down into something small, soft, and his to keep.
7 min read
Stuck in the Office
I wanted the promotion. Instead my new boss locks the office door, sets the rules, and decides I'm small now. One late night, and the woman who walks out isn't the one who walked in.
8 min read
The Cage He Built for Her
She thought the locked nursery door was the worst of it, until he showed her the rules. One proud woman. One patient Daddy. A regression she can already feel her body wanting.
8 min read
The Wilderness Contract
One signed contract, three days in the wild, and a muscled Daddy Dom who already knows the proud woman I pretend to be won't survive the first night, aching, diapered, and small in his arms before I can call it surrender.
8 min read
ABDL Nursing Clinic
A burned-out executive checks into what he thinks is a wellness retreat. Behind the locked doors of Meadowbrook, the nurses have very different plans for his recovery.
13 min read
Clinic Discipline
She'd fired three therapists in eighteen months. The Whitfield Behavioral Clinic promised a different approach. They weren't lying.
14 min read
Diaper Story for Adults
A house-sitter discovers her client’s hidden ABDL life — and realizes she was born to control it. A dark tale of discovery, power, and the moment everything changes.
12 min read
Helpless and Claimed
An evicted paralegal. A colleague who's been watching her unravel for two years. A changing table in his bedroom. This is the story of what happens when you finally stop pretending.
14 min read
Her Perfect Toy
A district attorney receives an anonymous invitation to the House of Dolls. Inside, Mistress Elara turns powerful men into something obedient, diapered, and finally at peace.
14 min read
His Baby Forever
Mia's new boyfriend is perfect — almost too perfect. When he finally opens the lavender door at the end of the hallway, she discovers what 'taking care of you completely' really means.
13 min read
Mommy's Revenge
She found the lipstick on his collar at 7:43 PM on a Tuesday. She didn't scream. She didn't cry. She began to plan.
14 min read
Regression Therapy
Dr. Voss has a three-month waiting list and a reputation that travels through whispers. When a burned-out VP signs her consent forms, he has no idea how far 'structured regression therapy' will take him.
14 min read
The Diaper Dormitory Experiment
A broke grad student signs up for a two-week behavioral study. What he finds inside Ward Seven will unravel everything he thought he knew about control — and himself.
14 min read
Shocking Desires
In the silence of midnight, Julian Voss becomes an enigma too tempting to resist. Can she surrender to his rules? A daring abdl tale.
12 min read
Shocking Diaper Secrets
Midnight at Hale Enterprises hides a secret. On the 34th floor, power bends to forbidden desires. Dive into a dark ABDL tale of surrender.
10 min read
Surrender to Diapers
In a city simmering with secrets, Lars stumbles into a world of surrender he never expected. A gripping ABDL tale of forbidden temptation.
9 min read
Shocking Exposure
A stormy night, a hidden loft, and a photoshoot that unveils a forbidden world. Will she surrender to the secret? Dive into this ABDL tale.
11 min read
Humiliated by The Bet
A lazy summer bet turns into a secret Mason can't escape. Will he surrender to the hidden rules of this daring abdl game? Dive into the heat.
8 min read
Babysitter's Secret
Moonlight hides secrets in Morgan's apartment. What forbidden game unfolds when the babysitter takes control? An abdl tale of surrender.
11 min read
Seduced by Her Doll
In a forgotten attic, Emma uncovers a secret that whispers of forbidden desires. Will she surrender to its pull? A haunting ABDL tale.
9 min read
Diapered Desire Unleashed
A single glance across the candlelit table changed everything. What secret does Mia hold that binds Sean forever? An intense abdl tale.
8 min read
Trapped as Her Baby
In the flicker of candlelight, Eleanor uncovers a hidden desire in Nathan. Will she surrender to this forbidden abdl bond? A haunting tale.
10 min read
Seduced into Diapers
A rainy night. A lonely waitress. A stranger’s offer that promises care—but demands total surrender. Dive into a dark abdl tale of temptation.
14 min read
Dark Diapered Secrets
At midnight, HaleTech Tower hides a secret. Victor Hale's empire demands surrender—will she fall? A gripping ABDL tale of forbidden desire.
9 min read
Seduced into Diapers
A Manhattan heiress trades Gucci for a life she never imagined. Will she surrender to a forbidden dynamic? Dive into this daring abdl tale.
10 min read
Bought by Daddy
In a penthouse above the city, Bella faces a deal that whispers temptation. Will she surrender to the forbidden? A daring ABDL tale awaits.
8 min read
Trapped in Diapers
Jess thought she knew exhaustion, but Lena’s secret care unveils a deeper surrender. Dive into a forbidden abdl tale of trust and temptation.
9 min read
Sissy Baby Shame
A bachelor party bet spirals into a dark game of surrender. Can Jade resist the forbidden pull of sissy baby humiliation? A taboo tale awaits.
14 min read
Shamed into Lace
A storm traps him in a eerie manor where secrets whisper in the shadows. Will he surrender to a dark taboo? An intense ABDL baby girl tale.
8 min read
Shamed into Diapers
A broken Marine enters Lullaby Compound for rehab, only to face a forbidden surrender. Can he resist the shame of forced regression? An intense ABDL baby gir...
8 min read
A Story Inspired by Sissy Story
An original story inspired by Sissy Story: Sorority Satin: A Steamy Tale of Feminization, Submission, and Sorority Seduction in Satin Lingerie (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by Dark Romance Story
An original story inspired by Dark Romance Story: The Rope Prince: A Steamy BDSM Captive Fantasy of Surrender and Forbidden Desire (BDSM stories) by Polly Bane.
7 min read
A Story Inspired by Punishment Lessons
An original story inspired by Punishment Lessons: A Dark Age-Gap Romance of Humiliation, Obedience, and Control by Polly Bane.
8 min read
A Story Inspired by Her Perfect Boyfriend
An original story inspired by Her Perfect Boyfriend: A Trans Domme’s Toy: A Femdom ABDL Story of Chastity, Diaper Humiliation, and Relentless Control (MDLB: Owned & Diapered) by Polly Bane.
8 min read
A Story Inspired by Gym Mommies' Groupie
An original story inspired by Gym Mommies' Groupie: Diapered by Dominant Fitness MILFs in Public Humiliation Yoga (MDLB: Owned & Diapered) by Polly Bane.
7 min read
A Story Inspired by The Regressed Roommate
An original story inspired by The Regressed Roommate (A Dark DDLG Control Story): A Taboo Novel of Forced Dependency and Diapered Surrender by Polly Bane.
8 min read
A Story Inspired by Taboo Diaper House
An original story inspired by Taboo Diaper House: Surrender to the Sisters: Erotic Adventures in Humiliation, ABDL, and Group Femdom (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by The House at Hollow Creek
An original story inspired by The House at Hollow Creek: Where Dolls Are Made: A Dark ABDL Femdom Regression Story of Diaper Dependency, Sissy Breaking, and Erotic Humiliation (Femdom Erotica Book 10) by Polly Bane.
8 min read
A Story Inspired by Sissy Baby Brainwashing
An original story inspired by Sissy Baby Brainwashing: A Forced Taboo Erotica story into Diapered Submission for ABDL lovers (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by Exploring the World of Age Play & ABDL
An original story inspired by Exploring the World of Age Play & ABDL: A Personal Story of Comfort, Diapers, Identity, and the Freedom to Live Softly (The ABDL Self-Help Series) by Polly Bane.
7 min read
A Story Inspired by How to Become an ABDL?
An original story inspired by How to Become an ABDL?: A Beginner’s Guide to Comfort, Regression, and Acceptance (The ABDL Self-Help Series) by Polly Bane.
7 min read
The Executive's Secret
An exploration of Diapered Descent, blending psychological depth with erotic intensity. A 1975-word story inspired by Polly Bane's work.
8 min read
First Night at Cribborne Manor
An exploration of Cribborne Manor, blending psychological depth with erotic intensity. A 2290-word story inspired by Polly Bane's work.
9 min read
When Dr. Hayes Became My Only Medicine
An exploration of Mommy’s Little Patient, blending psychological depth with erotic intensity. A 2489-word story inspired by Polly Bane's work.
10 min read
The Coffee Cart Moment - A Missing Scene from His Diapered Secretary
A missing scene from His Diapered Secretary: It's Day Seventeen, and Ava is heavily diapered, desperately needing a change, when she's forced to go down to the crowded lobby coffee cart. There, she runs into a former colleague who wants to catch up—just as her body betrays her completely. A full accident in public, the smell, the panic, and then Marcus appears to rescue his terrified Little girl. A tense scene of public humiliation, near-discovery, and the protective Daddy who will always keep her safe.
6 min read
Caught Almost - A Missing Scene from Babysitter Blackmail
A missing scene from Babysitter Blackmail: During the 30-day correction period, Kendall is diapered and regressed on an unscheduled evening when Sebastian's business partner shows up unexpectedly at the door. Caught in pigtails and a soaked diaper with nowhere to hide, Kendall must stay silent while Sebastian handles the situation. The near-discovery deepens their bond and proves what they're both willing to risk for their forbidden dynamic.
5 min read
The Obsession - Lucas's Secret
Before Emma signed the contract, Lucas spent three months planning every detail of her regression. This is the story of his obsession—the secret room he built, the supplies he ordered, the nights he spent stroking himself while imagining her diapered and helpless. A dark, erotic prequel that reveals the Daddy's twisted devotion before Day One ever began.
7 min read
Every story is free to read — and designed to leave you desperate for the full book.
Welcome to the largest free collection of ABDL stories online. Every story on this page is written by Polly Bane — one of the most prolific authors in the Adult Baby Diaper Lover genre — and each one is completely free to read.
These aren't sanitized explorations of kink. They're dark, psychological, and unflinchingly explicit. Polly Bane writes ABDL fiction the way it deserves to be written: with tension that builds in your chest, characters who feel dangerously real, and scenes that blur the line between humiliation and intimacy until you can't tell where one ends and the other begins.
You'll find stories about forced regression — men and women stripped of their autonomy by dominant partners, manipulative therapists, or institutional programs designed to break them down. You'll find tales of diaper discipline, where punishment isn't pain but the slow, methodical erosion of adult dignity. You'll find romances that start with a secret and end with total surrender.
Every story here is a standalone companion piece to a full-length novel available on Amazon Kindle Unlimited. Think of them as the first taste — the scene that sets the hook. If you like what you read, the full book is one click away.
Whether you're new to ABDL fiction or a longtime reader looking for something darker and more intense than what's out there, this is where you start. New stories are added regularly. Bookmark this page, or join the mailing list to get notified when new ABDL content drops.
Popular themes in this collection include forced regression, diaper punishment, mommy domination, daddy dom dynamics, nursery confinement, institutional settings, babysitter control, and psychological humiliation. Every story features adult characters in consensual or fantasy power-exchange scenarios.
Explore Other Categories
Femdom Stories
She's in charge. And she's not asking for permission.
DDLG Stories
Daddy's rules don't bend. They break you.
Maledom Stories
He doesn't ask. He takes.
Sissy Stories
Forced feminization, silk on shaved skin, and the slow loss of his masculine armor.
Voyeurism Stories
The erotic charge of watching, being watched, and getting caught.
Spanking Stories
The crack of palm on bare skin, and the wet betrayal it always provokes.
Tickling Stories
Helpless laughter, mapped sensitivity, and orgasms that arrive without permission.
Teacher-Student Stories
Power, intellect, and the slow corruption of an academic boundary.
Hotwife Stories
Sharing, watching, and the humiliation that becomes its own kind of love.
MDLG Stories
Mommy is in charge now, and her little girl learns to need it.
Paranormal Age Play Stories
Claimed by the alpha, the vampire, the thing in the dark, and made small.
Medical Stories
White coats, locked wards, and a doctor who has already decided what you need.