ABDL Stories
Explore our collection of Adult Baby Diaper Lover stories, dark tales of regression, dependency, and the surrender of control.
54 stories
Ava's Baby Sissy Forever
Ava says she's only making me comfortable. But the lace fits too well, the chastity clicks shut too easily, and somewhere in the pines I stop wanting my old name back.
8 min read
Claimed by the Devil
The night the Devil claims me, my body surrenders before my pride does , and the mafia Daddy who owns this city decides I'll be kept small, diapered, and his.
8 min read
Diapered by the Twins Next Door
The twins next door catch me with their stolen lingerie, and their smiles turn cold. By morning I'm powdered, pinned, and learning that the only word they'll let me say is please.
8 min read
Her Pretty Liar
She catches me in one lie, and now Mommy owns every secret I have. Obey her rules, wear what she picks, beg for the praise I swore I'd never need, or watch my careful life come undone.
8 min read
Mommy's Campus Sissy
I walked onto campus as a confident man, until she handed me my first diaper and a name that wasn't mine. One signed photo, one locked cage, and there's no way back to who I was.
8 min read
Mommy's Diapered Bride
A proud bride-to-be visits her fiancée's mother for approval , but Mommy has other plans, and the first soft rule already has her aching to be made small.
8 min read
Nanny's Little Secret
She takes the babysitting job for easy cash, until Nanny locks the nursery door and the rules begin. One soft, helpless taste of surrender and the grown woman she was starts slipping away for good.
8 min read
Pegged, Diapered, and Trained by Four Lesbian Roommates
She moves in proud, capable, certain she's in charge of her own life. Four roommates have other plans, a diaper, a set of rules, and a slow public unmaking she starts to crave before she understands she's lost.
8 min read
Replaced by a Real Man
She brings a real man into our home and hands me an apron, a crib, and a thick diaper. I swear I'll resist the demotion, but my body surrenders to the nursery long before my pride does.
8 min read
Sent to the Corner
When I dare to interrupt the Alpha in his bedroom, my Daddy plants me nose-to-wall for hours, ruffled and aching, while the man he favors takes my place in the sheets. Defiance was a mistake I'll wear in pink.
7 min read
Step-Mommy's New Daughter
She thinks she's just moving in with her late wife's stepmother. But the woman has rules, a nursery already prepared, and a patient certainty that the proud, grieving daughter will soon be small, soft, and hers.
8 min read
Swipe for Mommy
I had everything under control, until she swiped right and called me her good girl. Now I'm on my knees in her nursery, defiance melting into need, learning that being small is the only place I'm safe.
8 min read
The Clockwork Nursery
A composed, capable woman walks into the Mistress of Machines' clinic for one routine assessment, and feels her own body answer the straps before her mind does. The descent into the Clockwork Nursery has already begun.
8 min read
The Crib Wing
I arrived at the Crib Wing certain I could keep my composure through one clinical intake. But the caregiver's calm hands and softer voice undo me before the first examination ends, and my body surrenders long before I do.
8 min read
The Customer Complaint
I filed one complaint about my wife. She filed a final report on me, and the verdict comes with diapers, rules, and a Mommy who decides when I'm allowed to grow up. The shrinking starts before I understand I've already lost.
9 min read
The Demon's Daycare
When a confident woman accepts a job at an exclusive daycare, she learns too late that the demon Mommies don't hire staff, they collect new little ones. The cribs are waiting, and her body surrenders before her mind does.
7 min read
The Diapered Houseguest
Snowed in at a stranger's cabin, I think I'm only waiting out the blizzard, until Mommy zips me into a onesie and decides her houseguest belongs in diapers, lace, and a locked little cage. The thaw isn't coming.
8 min read
The Living Toy
I run boardrooms and bow to no one, until she buckles the pacifier behind my head and laces me into satin. One click of the battery and my body obeys her before I do. Surrender was never my choice.
9 min read
The Medicine Made Me Hers
I came to the clinic to get better. Mommy's medicine made me softer, smaller, hers, and the worst part is how fast my body stopped fighting. A free taste before the full descent.
8 min read
The Nursery Date
She walks into the nursery sharp, guarded, certain she's only curious. But the crib is waiting, the pacifier is warm, and a soft-voiced caregiver already knows how fast a proud girl learns to let go.
7 min read
The Scrapbook of Shame
She walked in as a polished, in-control woman. Now there's a scrapbook with her name on it, a page for every rule she's broken, and Mommy decides what goes on the next blank page.
8 min read
Wetting the Bed for Mommy
I swore I'd outgrown bedtime rules-until Mommy tucks me in, tightens the diaper, and whispers that big girls who wet the bed belong to her now. One night. One slip. No going back.
8 min read
Watching Through the Bars
One year ago they made me theirs. Tonight they parade me in front of the guests, locked behind the bars of a nursery crib while everyone watches what I've become. The party is for them. The spectacle is me.
8 min read
ABDL Nursing Clinic
A burned-out executive checks into what he thinks is a wellness retreat. Behind the locked doors of Meadowbrook, the nurses have very different plans for his recovery.
13 min read
Diaper Story for Adults: The Babysitter’s Secret
A house-sitter discovers her client’s hidden ABDL life — and realizes she was born to control it. A dark tale of discovery, power, and the moment everything changes.
12 min read
Helpless and Claimed: The Polly Bane Anthology
An evicted paralegal. A colleague who's been watching her unravel for two years. A changing table in his bedroom. This is the story of what happens when you finally stop pretending.
14 min read
Shocking Desires: Why Adults Crave Diapers - Dark ABDL Tale
In the silence of midnight, Julian Voss becomes an enigma too tempting to resist. Can she surrender to his rules? A daring abdl tale.
12 min read
Shocking Diaper Secrets: A Dark ABDL Office Tale
Midnight at Hale Enterprises hides a secret. On the 34th floor, power bends to forbidden desires. Dive into a dark ABDL tale of surrender.
10 min read
Surrender to Diapers: A Dark ABDL Fantasy
In a city simmering with secrets, Lars stumbles into a world of surrender he never expected. A gripping ABDL tale of forbidden temptation.
9 min read
Shocking Exposure: A Dark ABDL Photoshoot Tale
A stormy night, a hidden loft, and a photoshoot that unveils a forbidden world. Will she surrender to the secret? Dive into this ABDL tale.
11 min read
Humiliated by The Bet: A Dark ABDL Tale
A lazy summer bet turns into a secret Mason can't escape. Will he surrender to the hidden rules of this daring abdl game? Dive into the heat.
8 min read
Babysitter's Secret: A Dark ABDL Seduction
Moonlight hides secrets in Morgan's apartment. What forbidden game unfolds when the babysitter takes control? An abdl tale of surrender.
11 min read
Seduced by Her Doll: A Dark ABDL Obsession
In a forgotten attic, Emma uncovers a secret that whispers of forbidden desires. Will she surrender to its pull? A haunting ABDL tale.
9 min read
Diapered Desire Unleashed: A Dark ABDL Tale
A single glance across the candlelit table changed everything. What secret does Mia hold that binds Sean forever? An intense abdl tale.
8 min read
Trapped as Her Baby: A Dark ABDL Fantasy
In the flicker of candlelight, Eleanor uncovers a hidden desire in Nathan. Will she surrender to this forbidden abdl bond? A haunting tale.
10 min read
Seduced into Diapers: A Dark ABDL Fantasy
A rainy night. A lonely waitress. A stranger’s offer that promises care—but demands total surrender. Dive into a dark abdl tale of temptation.
14 min read
Dark Diapered Secrets: An ABDL Tale of Descent
At midnight, HaleTech Tower hides a secret. Victor Hale's empire demands surrender—will she fall? A gripping ABDL tale of forbidden desire.
9 min read
Seduced into Diapers: A Dark ABDL Tale Unveiled
A Manhattan heiress trades Gucci for a life she never imagined. Will she surrender to a forbidden dynamic? Dive into this daring abdl tale.
10 min read
Bought by Daddy: A Dark ABDL Seduction Tale
In a penthouse above the city, Bella faces a deal that whispers temptation. Will she surrender to the forbidden? A daring ABDL tale awaits.
8 min read
Trapped in Diapers: A Dark ABDL Secret Unveiled
Jess thought she knew exhaustion, but Lena’s secret care unveils a deeper surrender. Dive into a forbidden abdl tale of trust and temptation.
9 min read
A Story Inspired by Dark Romance Story
An original story inspired by Dark Romance Story: The Rope Prince: A Steamy BDSM Captive Fantasy of Surrender and Forbidden Desire (BDSM stories) by Polly Bane.
7 min read
A Story Inspired by Mercy
An original story inspired by Mercy: A Dark Romance by Polly Bane.
6 min read
A Story Inspired by Her Perfect Boyfriend
An original story inspired by Her Perfect Boyfriend: A Trans Domme’s Toy: A Femdom ABDL Story of Chastity, Diaper Humiliation, and Relentless Control (MDLB: Owned & Diapered) by Polly Bane.
8 min read
A Story Inspired by Gym Mommies' Groupie
An original story inspired by Gym Mommies' Groupie: Diapered by Dominant Fitness MILFs in Public Humiliation Yoga (MDLB: Owned & Diapered) by Polly Bane.
7 min read
A Story Inspired by The Regressed Roommate
An original story inspired by The Regressed Roommate (A Dark DDLG Control Story): A Taboo Novel of Forced Dependency and Diapered Surrender by Polly Bane.
8 min read
A Story Inspired by Taboo Diaper House
An original story inspired by Taboo Diaper House: Surrender to the Sisters: Erotic Adventures in Humiliation, ABDL, and Group Femdom (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by The House at Hollow Creek
An original story inspired by The House at Hollow Creek: Where Dolls Are Made: A Dark ABDL Femdom Regression Story of Diaper Dependency, Sissy Breaking, and Erotic Humiliation (Femdom Erotica Book 10) by Polly Bane.
8 min read
A Story Inspired by Sissy Baby Brainwashing
An original story inspired by Sissy Baby Brainwashing: A Forced Taboo Erotica story into Diapered Submission for ABDL lovers (Sissy bitches & feminization) by Polly Bane.
7 min read
A Story Inspired by Exploring the World of Age Play & ABDL
An original story inspired by Exploring the World of Age Play & ABDL: A Personal Story of Comfort, Diapers, Identity, and the Freedom to Live Softly (The ABDL Self-Help Series) by Polly Bane.
7 min read
A Story Inspired by How to Become an ABDL?
An original story inspired by How to Become an ABDL?: A Beginner’s Guide to Comfort, Regression, and Acceptance (The ABDL Self-Help Series) by Polly Bane.
7 min read
The Executive's Secret
An exploration of Diapered Descent, blending psychological depth with erotic intensity. A 1975-word story inspired by Polly Bane's work.
8 min read
First Night at Cribborne Manor
An exploration of Cribborne Manor, blending psychological depth with erotic intensity. A 2290-word story inspired by Polly Bane's work.
9 min read
When Dr. Hayes Became My Only Medicine
An exploration of Mommy’s Little Patient, blending psychological depth with erotic intensity. A 2489-word story inspired by Polly Bane's work.
10 min read
The Coffee Cart Moment - A Missing Scene from His Diapered Secretary
A missing scene from His Diapered Secretary: It's Day Seventeen, and Ava is heavily diapered, desperately needing a change, when she's forced to go down to the crowded lobby coffee cart. There, she runs into a former colleague who wants to catch up—just as her body betrays her completely. A full accident in public, the smell, the panic, and then Marcus appears to rescue his terrified Little girl. A tense scene of public humiliation, near-discovery, and the protective Daddy who will always keep her safe.
6 min read
Polly Bane's ABDL stories are the largest free collection of dark Adult Baby Diaper Lover fiction online. This is regression written without apology: proud, capable adults stripped of autonomy by dominant partners, manipulative caregivers, or institutional programs built to break them down.
You'll find forced regression, diaper discipline, nursery confinement, bottle feedings, and the slow erosion of grown-up dignity that blurs humiliation and comfort until they are the same thing. Some protagonists fight every step; others fall willingly. The heat lives in the gap between who they think they are and what their body keeps admitting.
ABDL overlaps naturally with DDLG, Mommy Domme, age play, and littlespace. Every free ABDL story is a companion piece to a full-length novel on Amazon Kindle Unlimited. All characters are consenting adults aged 26 and over.